Symptoms of ADHD in Adults
Untreated ADHD can lead to problems in your relationships and at work. Diagnosed and treated, you will be able to cope with these issues.
Your doctor will determine if you have issues that affect two or more areas of your life. These could include difficulties keeping on track at work or school relationships, financial problems caused by impulsive purchases.
1. Trouble focusing
Adults with ADHD might find it difficult to stay focused, follow corporate rules, or meet deadlines. They may have difficulty balancing their personal and professional lives, leading to financial issues or impulsive purchases. They may experience a constant sense of underachievement, even if they are highly intelligent and skilled.
Concentration can be a challenge for people suffering from ADHD because they have a difficult time follow through on their goals and commitments, Dr Lifshitz says. They also tend to get bored easily and look for stimulating activities such as socializing, working at a rapid pace or playing games. In breaks, they play around the house or complete chores, which can frustrate their partners, who may end up taking on a disproportionate number of household chores.
In addition, those with ADHD struggle to regulate their emotions, which can cause problems with their focus and cause them to be easily distracted by other thoughts and impulses. They have trouble paying attention to the minute details and may lose track of things like birthdays or appointments. They may become so absorbed in a particular task or activity that other people aren't noticed. This is referred to as hyperfocus and it can lead to miscommunications between people.
Recent studies have shown that many of the signs of adult ADHD are caused by a problem with the frontal cortex, which controls the ability to control impulses and focus. This is why people with ADHD struggle to perform at school or at work and find it hard to relax during downtime. They can't sit through an entire movie, or get bored during a massage or have a difficult time sticking to the rules of board games.
People with ADHD may have different subtypes of the condition, including predominantly inattentive presentation, predominantly hyperactive-impulsive presentation and combined presentation. The person may switch between these presentations as they age, and each has distinct symptoms. The most reliable way to diagnose ADHD is to have a professional assess your behaviour. They will help you understand the causes of your symptoms and teach you how to improve your focus, memory, planning and organisation. Another option is cognitive behavioral therapy or psychotherapy.
2. Ignoring People
These little lapses when you fail to get your keys at home, or a meeting with a client that's important, can add up to cause problems in your day-to-day life. Forgetfulness is a common sign of ADHD in adults. People who are inattentional ADHD may also struggle to keep their schedules in order, and may underestimate the amount of time it will take to complete their work. These issues can cause stress and anxiety which can exacerbate ADHD symptoms.
Adult ADHD symptoms are more subtle than the symptoms of children and can be more difficult to detect. If you're constantly late for work or other events, are having difficulties completing work projects or are leaving a trail of "incompletions" behind you -like unpaid bills, missed appointments or missed anniversaries, it is the time to speak to your doctor about ADHD.
Some people with ADHD have only inattentive symptoms, while others have both inattentive and hyperactive-impulsive ADHD. If you have only inattentive ADHD your doctor might prescribe stimulants, such as Ritalin and Concerta to help manage your symptoms. These medications can help you concentrate at work and school and also improve your memory. The stimulants can cause side effects. It is essential to discuss these with your doctor prior to beginning treatment.
If you have only hyperactive-impulsive ADHD, your doctor may prescribe nonstimulant medications such as atomoxetine or guanfacine to help control your symptoms. These medications are less likely cause side effects and do not work as quickly as stimulants. They also can have adverse effects, like stomachaches and headaches.
It is possible that your ADHD symptoms will fade over time. This is especially true if are older and have more responsibilities at work or at home. If you're still struggling with these issues, consult a counselor. They can help you learn how to manage your time and organize that will help. They can also talk about ways to reduce stress. Stress can exacerbate ADHD symptoms So finding healthy ways to reduce stress is crucial. Meditation, exercise and deep breathing techniques are all good options.
3. Forgetting Details
If you find yourself losing your keys or struggling with completing tasks at work it's worth seeking an ADHD diagnosis. Although there isn't a cure for this condition but current treatments can reduce symptoms and improve functioning. They include psychotherapy, medication or a combination of the two.

ADHD is a developmental disorder, so it often begins in the early years of childhood or teen years. Inattention, hyperactivity and impulsivity signs can persist throughout adulthood. They can also manifest along with other mental health issues, such as depression, anxiety, or addictions. For adults, symptoms are more subtle than they are in teenagers or children.
Most people who meet the diagnostic criteria for ADHD have both symptoms of inattention and hyperactivity-impulsivity. However, some people have inattentive ADHD symptoms without hyperactivity or impulsivity. People who only have inattentive ADHD are more likely to be diagnosed with ADD (formerly called attention deficit disorder), rather than ADHD.
A comprehensive psychiatric assessment can consist of an interview with the patient, their family members and significant others. Rating ADHD symptoms in adults females or questionnaires could also be used, along with a medical examination to rule-out physical causes for the symptoms, such as thyroid issues and seizures. It is helpful to have a loved one interview the patient. Many ADHD sufferers are unable to communicate their symptoms or minimize their symptoms.
It is crucial that the person being assessed can describe how their symptoms affect their daily life at home, at school, work and in social settings. The clinician may also ask about any history of impairment due to the ADHD symptoms, for example, being dismissed from a job for inefficiency or in a position to pay bills on time.
Adults suffering from ADHD may take stimulant medication to regulate brain chemicals that regulate mood, attention, and behavior. These medications can improve functioning and improve relationships, but they also can cause negative side effects, like appetite loss, headaches, insomnia and heart rhythm disturbances. The doctor should discuss the potential risks and benefits of these medicines with the patient. It's also important to inform the doctor of any other medications and supplements the patient is taking. Some common medications such as blood pressure medication and antidepressants can interact with stimulants.
4. Fidgeting
You tend to fidget in meetings or when people are talking. It could be as easy as gnashing your nails or tapping your feet. This type of restlessness is a common sign of ADHD in adults. It can make it difficult to concentrate and may cause people to appear impatient or anxious. The need to constantly move and do something can result in depression and changes in mood.
Many adults who have ADHD were diagnosed as children, while others may not have been diagnosed until later in the course of their lives. It is normal for symptoms like hyperactivity to diminish with age however they can have an impact on your daily life and relationships.
Adult ADHD symptoms are typically more apparent than those seen in children. Michael Manos, a behavioral health professional, suggests that you think back to the last time you struggled with managing your time and organization at work or home. If you notice a pattern of the way you're not getting through tasks, such as incomplete projects, missed appointments or forgetting dates, you could be suffering from ADHD.
Ask your primary care provider for a referral or a psychiatrist if you suspect you might have ADHD. They can conduct a physical exam and review your medical records to rule out any conditions that may be causing symptoms, like seizures or thyroid problems. The American Psychiatric Association has a manual with diagnostic criteria for ADHD. Your doctor will apply these ratings to talk with you about your symptoms and how they affect your life.
While everyone has lapses in attention from time to time It is crucial for adults who believe they have ADHD to seek help from a healthcare professional. They can devise an appropriate treatment plan and manage their symptoms to lead an active and healthy life. The earlier they begin treatment and treatment, the better their quality of life will be.